Start the New Year with a detox escape at the ultimate destination spa, Monart. The specialists in wellbeing at Monart Destination Spa have developed a bespoke detox break offering guests a wellness and mindfulness break at the ultimate five-star retreat.
Their three-day ‘Monart Life’ programme is the perfect solution for those looking to recharge the body and mind this spring.
During the three-day detox guests at the luxurious Spa will enjoy two nights in the plush surroundings of the country’s only Destination Spa. Monart Life offers a delicious detoxifying food menu, which places the emphasis on cleansing the system while also focusing on achieving a complete aesthetic along with mental balance and working towards recharging and refuelling the body.
A bespoke programme for fitness and a cleansing plus a reinvigorating series of Spa treatments all form part of the programme. Upon arrival ‘detox’ers’ can get straight into the relaxing pace of the luxurious world-class spa with an Indian Head Massage followed by relaxation time in the unique 360degree relaxation dark room. Head for the Sauna Ritual an age-old tradition of heating and rapidly cooling the human body to increase blood circulation. Guests are then encouraged to enjoy the thermal suite journey before a light evening meal at the Garden Lounge.
Day two begins with a 9 am Rise and Stretch Meditation class followed by the sumptuous and healthy offerings at the Monart breakfast buffet. Following breakfast, an aqua class or a circuit class is on offer followed by a light lunch at the Spa Café. The afternoon is all about rejuvenation and relaxation with a Thermal Suite Journey a Sauna Ritual and a Voya Massage followed by dark room relaxation time prior to dinner at the renowned Monart restaurant.
On departure day there is a programme filled with mind, body and health treatments and classes prior to departure time. Begin with a Rise and Stretch meditation class followed by a nourishing Monart breakfast. Following breakfast, guests have the choice of an aqua class of a circuit training class. Prior to departure enjoy a treatment that is unparalleled in terms of relaxation, a thirty-minute Dry Flotation will leaving you feeling as though you have enjoyed two hours of traditional rest.
The five-star Monart Destination Spa in Enniscorthy, County Wexford is an adult only environment and is regarded by the top Travel Guides as one of the world’s leading destination spas. For further details and booking see www.monart.ie