Whether the gym is a New Year’s resolution or a regular routine, Tori Keane, Mane ‘n Tail’s Brand Ambassador has put together an extremely helpful guide on ‘good hair in the gym’ to help you look good during and after your workout.

How about a high ponytail or messy bun a la Kendall Jenner? Use Mane ‘n Tail Hair Strengthener (€13 – 178ml) to strengthen your hair while you strengthen your body!Try plaiting your hair into a tight plait to keep flyaway hair at bay.  After working out just undo the plait, shake hair loose and now you’re left with a beach wave look with increased volume!


If you are having a shower in the gym, a quick shampoo using Mane ‘n Tail Gentle Clarifying Shampoo (€9- 335ml) will remove any oils and cleanse your scalp. Instead of conditioning in the shower, a leave-in conditioner is faster than letting a rinse-out conditioner sit on your head.

Mane ‘n Tail has a collection of leave-in spray treatments for different hair types, including the very popular and highly effective Detangler (€8 – 355ml), which makes styling effortless for all hair types, and produces shiny sleek hair that brushes through with ease.  


For women with thicker, dry or damaged hair, the advice is to apply Mane ’n Tail Deep Moisturising Conditioner (€9 – 335ml) for the duration of the workout, so that hair gets a nourishing work-out at the same time and is super easy to manage afterwards in the shower. During your workout, the conditioner keeps any strays off your face, perfect for long or short hair!

 For those who like a swim as part of their workout routine, applying your regular conditioner under your swimming cap beforehand will not only help protect your hair from any chemicals in the pool, but will also leave it super nourished and easy to manage afterwards.


Mane ‘n Tail’s Deep Moisturising Shampoo and Conditioner are also now available in handy travel sizes (€2 for 60ml) so that lifting a heavy gym bag doesn’t become a workout in itself!  



Working out and showering almost every day can mean hair gets stripped of its natural oils, so a simple, but effective hair-care work-out with Mane ‘n Tail is essential for looking good, from head to toe! 

Mane ‘n Tail is now being distributed by Hampton Brands and available for retail sale through leading wholesalers United Drug Blackhall and Uniphar, so Irish hair-care stockists can expect a stampede!  #MadeinTheUsa