Bikram Yoga Cork is a purpose-build hot yoga studio. They specialise in Bikram hot yoga 90-minute and 60-minute classes. This therapeutic series of 26 hatha yoga asanas (yoga postures) and two breathing exercises is performed in a heated room. The sequence has been designed to exercise every muscle, organ, tissue and gland of the human body. In combination with the heated environment, the Bikram yoga posture series is a practical system of disease prevention and health maintenance. This yoga is for everyone!
Brookfield Leisure is located within Brookfield Holiday Village, which is set in 10 acres of park land on the south side of Cork City. They focus on the individual needs of each and every member no matter what age or what degree of fitness they wish to acquire. At Brookfield Leisure, you have the choice to enjoy the facilities and the relaxing atmosphere as a family or achieve your personal fitness goals.
A warm welcome awaits the visiting golfer at Douglas Golf Club – a club famous for its challenging and enjoyable golf course with stunning views over Cork City and Cork Inner Harbour.
Educogym uses a carefully crafted system based on scientific research, which they have proven to work. Educogym has created a system that teaches you to focus, train and nourish. Combined, these tools create a synergistic force to empower you to a complete transformation and visible results.
Himalaya Yoga Valley Centre Cork are dedicated to improving health, happiness and wellbeing of their clients. Their centres in Cork City and Ballincollig are known as sanctuaries from modern day stress and places where clients always leave feeling better than they arrived! They have over 15 teachers conducting more than 60 classes a week across both centres and they are each dedicated to providing a professional yoga experience for everybody with a wide range of classes.
Studio Fitness Cork are people focused and results driven, they have a fully equipped gym, a full class timetable and specialise in personal training for people who want to make a change and get into the best shape of their life both physically and mentally.
Taking the first step into a health and fitness lifestyle can be daunting and at Studio Fitness Cork they understand this and have created an atmosphere that is welcoming and non-intimidating.
They pride themselves on knowing everyone who walks through the door. You will train in a friendly, enjoyable, non-judgmental and supportive environment while ensuring you reach your goals and achieve results.
They have a highly qualified and friendly team of professionals who work with all their clients to achieve their goals; they are with you every step of the way.
They guide you on how to make the changes, for life.