After a busy summer of socialising bring your focus back to self care with the new Late Summer Slumber experience at the serene Ice House Hotel in Ballina, north Mayo.

Check into your contemporary riverview room for a blissful two nights’ and make your way to the newly refurbished Chill Spa. Indulge in the Mindful Moments treatment, a sleep-encouraging treatment that incorporates full body lavender sugar glow body exfoliation followed by a muscle melting back, neck & shoulder massage that includes facial & scalp massage – all the things needed for a great night’s sleep.

Afterwards, relax in the luxurious outdoor thermal suite, with sunken hot tubs, bucket shower and sauna and breathtaking views over the River Moy and Belleek Woodlands.

You will also be treated to dinner in Restaurant 54° 9° on an evening of your choice, before slipping away for a blissful night’s rest.

Late Summer Slumber at the Ice House Hotel includes a two night stay in a deluxe river view room, dinner on one evening, breakfast each morning and a 75-minute Mindful Moments treatment. It starts from €480 per person sharing, and is available from September.

To find out more about Summer Slumber at the Ice House Hotel, visit theicehouse.ie or call reception at 096 23500.