A good night’s sleep is incredibly important for good health.  It boosts immunity, healing, physical wellbeing and mental health.

Few people manage to stick to strict bedtime routines. This is not much of a problem for most people, but for people with insomnia, irregular sleeping hours are unhelpful.

Your routine depends on what works for you, but the most important thing is working out a routine and sticking to it

 

  • Avoid daytime naps.
  • Don’t stay in bed awake for more than 5-10 minutes.
  • Don’t watch TV, use the computer, or read in bed.
  • Invest in luxury bedding to make your sleep comfortable

Right now, with stress and lack of routine causing disrupted sleep for so many people, sleep solutions are very much in demand.One dreamy new option is the silky soft and luxurious Jo Browne bamboo range of bedding.

Organically grown bamboo is an amazing multi-tasking material that delivers on both an environmental level and as an exciting fabric with vastly superior properties.

It also delivers a remarkable new sleep experience like never before.

The Jo Browne Luxury Bamboo Bedding Collection contains a duvet cover, fitted sheet and two pillowcases, and comes in a fabulous gift box, ideal for upcoming Valentine’s Day and Mother’s Day gift solutions.

Bamboo fabric is smooth and luxuriously soft, with a feel like silky cashmere.

Its ventilation properties and absorption are superior to cotton, making bamboo perfect for bedding as it keeps sleepers drier and more comfortable.  It is thermal regulating and breathable too, for cooler summer nights and warmth in winter.

As bamboo fabric is hypoallergenic, it is perfect for those with sensitive skin or eczema.  It is also anti-bacterial, so minimises odour, while sheets stay much fresher for longer for restful eco-friendly snoozing!

Jo Browne Luxury Bamboo Bedding is available in a Double Bed Bundle (€175), King Size Bundle (€199) and a Super King Bundle (€225), each containing a duvet cover, fitted sheet and two pillowcases, as well as an Oxford Pillowcase Set (€45) of two silky soft bamboo pillowcases.

There is also a new Bamboo Sleep Mask (€19.95) to block out light for total relaxation and restful healthy sleep.  Made with 100% organic bamboo silk, that is both vegan and cruelty- free, it similarly has a comfortable cooling effect and is completely hypoallergenic for blissful slumber at any time of day.

Customers for the luxury range may also find they sleep easier, knowing their choice of bedding is good for the environment.  A sustainable biodegradable resource that is naturally grown without pesticides, bamboo needs minimal water and it aids soil stability, making it top of the eco-crops!

Stockists of Jo Browne Luxury Bamboo Bedding include homeware stores like Blarney Woollen Mills, Avoca, Foxford Woollen Mills, Kilkenny department stores and Meadows and Byrne, as well as the Jo Browne website, https://jobrowne.com.

Jo Browne is an award-winning Irish beauty brand with a range of natural skincare and perfumes, handmade in Ireland.  Already using eco-friendly bamboo for packaging, cleansing cloths and aromatherapy diffusers, the latest luxury collection of bamboo bedding is set to similarly live up to Jo Browne brand values; better than all the rest!