Female health pioneers Health & Her, introduces two sleep aid products to the range; Self-Heating Sleep Masks, and an Aromatherapy Sleep Balm – to help achieve a soothing transition to a restful sleep.

Sleep problems are very common for women of all ages, particularly at times of hormonal flux such as PMS, perimenopause, and menopause. In fact, research from Health & Her shows that women who have trouble sleeping are likely to experience almost double the number of menopause symptoms verses women with no sleep disruption.

Health & Her Sleep range was developed with Expert Nutritional Therapist, Shona Wilkinson, and can be used by all ages to help support sleeping problems.

Self-Heating Eye Masks – 7 Pack


Health & Her Self-Heating Sleep Masks have been designed to help relax you into a restful sleep. Using air-activated warmth, each mask gently heats to help relieve tension, soothe tired eyes and ease eye strain, which many women have claimed has helped relieve a headache or migraine.

Each box contains 7 individually wrapped sleep masks, perfect to take with you on the go.

Aromatherapy Sleep Balm 40g


The natural sleep balm contains a combination of beautiful soothing oils to help aid a restful and relaxing sleep cycle.

It contains Lavender and Clary Sage blended with Sweet Almond Oil and has been designed to be gently massaged into pulse points to help aid a natural transition to a restful sleep. Gluten Free, Non-GMO and Kosher with no added preservatives, parabens or artificial colours using all-natural ingredients.


Health & Her Perimenopause Supplement (60 Capsules) €25.00

Health & Her Menopause Supplement (60 Capsules) €25.00

Health & Her Natural Sleep Aid Supplement (60 Capsules) €25.00

Health & Her Aromatherapy Sleep Balm 40g €12.00

Health & Her Self-Heating Eye Masks (7 Pack) €15.00

To learn more about Health & Her, visit healthandher.com

Stockist: Available in pharmacies nationwide including McCabes, Adrian Dunne, Bergins Pharmacy, Marrons, D Pharmacy, Your Local Pharmacy, Urban Pharmacy, Reaney’s Pharmacy, Horner’s Pharmacy, Moneymore, Bellaghy and McMullens