As exciting as the process is, there’s no escaping the fact that wedding planning can take a significant toll on your wellbeing. However large or small your special day is going to be, there are so many different things to remember, and there are bound to be bumps in the road along the way.
Making (and keeping) your mental wellbeing a priority during this period is easier said than done. But, there are lots of simple tips and techniques you can use to keep yourself from feeling too overwhelmed by this unique journey, that can be as testing as it is magical.
To help brides and grooms along the way, 77 Diamonds have produced this guide to looking after your mental wellbeing both in the build-up and on the big day itself. The resource includes helpful tips on how to handle common stressors, like family expectations or deciding on a guest list. You’ll also find plenty of facts and stats on the impact wedding planning can have on this aspect of your health.
As a soon-to-be-bride or groom, you can use this essential handbook to ensure you can arrive on the day looking and feeling your absolute best.