1. Cover Up with Hats or Scarves
One of the most effective ways to shield your hair from harmful UV rays is by covering it with
hats or scarves. Wide-brimmed hats not only add a touch of glamour to your summer outfits
but also provide excellent protection for your hair and scalp. Opt for hats made from natural
fibres such as cotton or straw, as they allow for better breathability. Alternatively, you can tie
a colourful scarf around your head, creating a stylish and protective barrier against the sun’s
rays.
2. Use SPF-Infused Hair Products
Just like your skin, your hair needs protection from the sun’s UV rays. Look for hair care
products that contain SPF (Sun Protection Factor). These specially formulated products
provide an extra layer of defence against sun damage and help prevent colour fading.
SPF-infused leave-in conditioners, serums, and sprays can be applied to damp or dry hair
before heading out in the sun. They not only shield your hair from the sun but also provide
much-needed hydration, keeping your locks healthy and vibrant.
3. Limit Heat Styling
During the summer, it’s best to reduce the use of heat-styling tools such as flat irons, curling
wands, and blow dryers. Excessive heat can further dehydrate your hair, leading to
increased dryness and breakage. Try to air-dry your hair as much as possible. If you are
going to use heat on your hair make sure to apply a heat-protective spray first.
4. Hydrate Your Hair
Summer heat can leave your hair feeling parched and brittle. To combat this, it’s crucial to
keep your hair well-hydrated. Start by incorporating a moisturising shampoo and conditioner
into your hair care routine. Look for products that contain nourishing ingredients like coconut
oil, shea butter, or argan oil. These ingredients help restore moisture to your hair, leaving it
soft and supple. Additionally, consider using a deep conditioning treatment once a week to
provide extra hydration and repair any damage caused by the sun.
5. Avoid Overexposure to Chlorine and Saltwater
Summer often means spending more time in the pool or at the beach. However, both
chlorine and saltwater can have detrimental effects on your hair. Chlorine can strip away
your hair’s natural oils, leaving it dry and prone to breakage. Saltwater, on the other hand,
can make your hair feel rough and tangled. To protect your hair, rinse it thoroughly with fresh
water before swimming to minimise its absorption of chlorine or salt. After swimming, wash
your hair with a gentle shampoo to remove any residue. Follow up with a hydrating
conditioner to restore moisture.
6. Embrace Protective Hairstyles
Another way to shield your hair from the sun’s rays is by opting for protective hairstyles.
These hairstyles not only protect your hair from damage but also help to minimise exposure
to the sun. Braids, twists, buns, and updos are great options that keep your hair off your face
and neck. Additionally, they help to reduce the risk of tangling and breakage. Experiment
with different styles that suit your hair type and personal style. Don’t forget to use
hair-friendly accessories like soft elastics or scrunchies to avoid unnecessary tension or
pulling.
7. Stay Hydrated and Eat a Balanced Diet
Maintaining healthy hair goes beyond external care. It’s important to nourish your hair from
within by staying hydrated and following a balanced diet. Drink plenty of water throughout
the day to keep your hair and scalp hydrated. Additionally, include foods rich in vitamins and
minerals essential for hair health, such as leafy greens, fruits, nuts, and lean proteins. These
nutrients contribute to stronger and more resilient hair, making it less prone to damage from
the sun.
8. Schedule Regular Trims
To keep your hair in optimal condition during the summer, regular trims are crucial. Exposure
to the sun, heat, and other environmental factors can cause split ends and breakage. By
getting rid of these damaged ends, you promote healthier hair growth and prevent further
damage. Visit your hairstylist for a trim every six to eight weeks. Not only will this keep your
hair looking fresh, but it will also help maintain its overall health.
Your hair will thank you for the extra care and attention you give it and by using these tips
you’ll be able to flaunt your beautiful, healthy hair all summer long!