Psychologist Clodagh Campbell knows how it feels to be lost, anxious and overwhelmed – because she’s been there too. If you often feel disconnected, exhausted or trapped in a cycle of self-doubt, you’re not alone. In this transformative ten-step guide, Clodagh offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that are holding you back. Clodagh was joined by friends and colleagues as they unveiled her new book The Steps at House Dublin. Among those in attendance were  Clare McKenna, Hannah Saunders, Audrey Hamilton, Courtney Smith, Claire Tenwick, Emma and Ashley Kehoe,Grace Mongey and Dominique Nugent.

 

Clodagh shares practical techniques, real-world examples and scientifically proven strategies to help you cope with the challenges of modern life. You’ll learn how to calm the chaos of your mind, understand your inner child and strengthen your self-worth, while gaining a deeper insight into your internal world.

 

Give yourself the gift of calm, the gift of self-confidence, the gift of acceptance and the gift of deep inner healing with this beautiful book. As Clodagh often remarks, this is the work – and you deserve to hold space for yourself to complete it.

 

About the Author

Since gaining her doctorate from Trinity College Dublin, Dr Clodagh Campbell has become one of Ireland’s leading psychologists, podcasters and wellness experts. Clodagh strives to create awareness around our inner belief systems and the impact they can have on our lives.  

The Steps by Dr Clodagh Campbell will be published by Gill Books on Thursday, 6 February 2025, priced at €21.99.