Grow Mental Health encourages acts of self-kindness and connection this World Kindness Day

Grow Mental Health encourages acts of self-kindness and connection this World Kindness Day Free, community-led online support groups invite adults across Ireland to take the first step toward better mental wellbeing Today, Thursday 13th November, is World Kindness Day. Grow Mental Health is calling on people across Ireland to practice one of the most powerful…

How Gavin Meenan Is Changing the Conversation for Men

Gavin Meenan, a nominee for the Rémy Martin Men of the Year Awards 2025, is far more than a familiar face in Ireland’s fitness scene — he’s become a lifeline for men seeking purpose beyond the bench press. His journey, rooted in childhood vulnerability and shaped by powerful moments of challenge and change, has positioned…