The “Navigating Your Hormones and Empowering Women” event was held at the Radisson Blu Hotel & Spa, Cork, on April 28, 2024. The event, organised by Professor Mary Ryan and Pharmacist Oonagh O’Hagan, brought together a remarkable group of experts dedicated to women’s health issues.
 
The event featured a stellar lineup of speakers, each an expert in their respective field:
  • Dr. Julie O’Brien, Consultant Radiologist at UHL Limerick, shared her expertise on bone health.
  • Dr. Neasa Starr, Consultant Cardiologist from Limerick, discussed the critical topic of heart disease in women.
  • Pharmacist Oonagh O’Hagan delved into medications and overall women’s health.
  • Aoife Ní Eochaidh, a Physiotherapist specializing in pelvic physiotherapy, addressed pelvic floor health and urinary incontinence.
  • Rachel Graham, a nutritionist, demonstrated recipes and offered nutritional advice tailored for women.
  • Fiona Barry PhD, and Jennifer Earle, each brought their unique perspectives on women’s health, from general practice to pilates.

The event also highlighted key discussions from Professor Mary Ryan’s latest book, covering a comprehensive range of topics from menstrual health to menopause. These discussions were educational and deeply empowering, emphasizing the importance of informed health choices for women at various stages of life.