Combining Hemp and Flaxseeds for a Stronger Immune System

In this article, Dr. Jenna Macciochi, an experienced immunologist and expert in the connection between nutrition and immune health, explores the powerful role of hemp and flaxseeds for a stronger immune system. Dr. Jenna is a Senior Lecturer in Immunology at the University of Sussex, where she integrates academic knowledge with practical health strategies. Through…

I’m a dog expert and here’s how to keep your dog safe this Christmas

A Christmas tree adds joy and sparkle to any home, but for dog owners, it can also bring challenges. Dogs, with their natural curiosity, might see the tree as a tempting playground, risking damage to decorations and potential harm to themselves. Securing your tree with gates, barriers, and non-toxic ornaments is key to ensuring a…

New Cookbook for People with Inflammatory Bowel Disease Published by Crohn’s & Colitis Ireland

Against a backdrop of more than two-thirds of 1,400 people with inflammatory bowel disease (IBD) surveyed across Ireland not having access to specialist dietary advice and support1, Crohn’s and Colitis Ireland has published a brand-new cookbook featuring oodles of tasty, mouth-watering recipes. The perfect companion for people with IBD in managing their diet, the Crohn’s and Colitis…

Celebrating 20 Years of Reputation Excellence

The Reputations Agency, one of Ireland’s leading PR consultancies, celebrated its 20th anniversary in style at The Merrion on Thursday, 28th November. Founded by Niamh Boyle in 2004, the agency’s purpose is to be trusted partners in harnessing the power of reputation for client transformation and growth, delivering impactful reputation management, grounded in world class measurement…

HydraFacial at aNume Medical Clinic: My Personal Glow-Up Journey

By Jessica Santos   If you’re looking for a facial that delivers instant results without any downtime, the HydraFacial at aNume Medical Clinic in Cork should be at the top of your list. Having just experienced my second HydraFacial there, I can confidently say it’s become one of my favourite skincare treatments—and here’s why.  …

Kilkenny Group Appointed As New Retail Operator At Cliffs of Moher Experience, Bunratty Castle And Folk Park And Vandeleur Walled Garden And Visitor Centre

Cliffs of Moher, Bunratty Castle and Folk Park, and Vandeleur Walled Gardens and Visitor Centre announced a new retail partner, The Kilkenny Group. These three sites welcome over 1.7 million local and international visitors annually and include some of Ireland’s most iconic visitor attractions. This partnership merges The Kilkenny Group’s dedication to championing Irish design and craftsmanship with the…

Glamour & Grit: new book of Ireland’s Style Icon Celia Holman Lee

No.1 Media Group has been chosen by Ireland’s Style Icon Celia Holman Lee to publish her new book ‘Glamour & Grit’. Now available to preorder, the new and stunningly designed book is going to celebrate her 60 years in the fashion and modelling industry and her 75th birthday in 2025.   Across the incredible 280…