Effective hydration is a founding principle of wellness, it is vital for the body’s processes, impacting energy, cognition, our skin and even the health of our organs. Electrolytes help the cells to perform vital functions. Tap water and even bottled water contain contaminants that interfere with the absorption of electrolytes and the body’s ability to…
Experience a comprehensive trichologist consultation tailored to address postpartum hair issues. Ask the Midwife’s expert trichologist Clare will perform an in-depth scalp analysis to diagnose and treat common postpartum hair concerns. What to Expect at your consultation: In-Depth Scalp Analysis: Ask the Midwife’s expert will use advanced tools to thoroughly examine your scalp and…
As the summer comes to a close and the kids prepare to go back to school, P20 is encouraging you to make the most of the summer days remaining. P20 Sunscreen is here to ensure that you can enjoy every moment without worrying about harmful UV rays. Their trusted products, P20 Original SPF 30 and…
New research has revealed that 43% of people who have experienced fertility related stigma cited feelings of low self-esteem, while 41% experienced anxiety or depression. The nationally representative research was commission by Sims IVF and was carried out amongst 1,000 Irish adults, seeking to understand the impact that stigma or judgement related to fertility has on individuals…
Worrying new data has revealed that a high 85%[1] of women go out without sunscreen, even when it’s warm. The research, conducted by Hada Labo Tokyo[2] -the number one skincare brand in Japan – has also found that 69% of women only put sunscreen on their body during warm, sunny days, neglecting their face. This is…
There are tens of thousands of videos on TikTok sharing the best tanning routines to achieve the ultimate bronzed look. Tan lines are trending, and influencers are encouraging us to make our own sunscreens. This summer, it looks like Gen-Z is turning their back on sun safety. It’s time to get our facts from a…
Featured on Bustle, Cosmopolitan, and Good Morning America, Board Certified Naturopathic Endocrinologist and Latina clinical sexologist Dr. Jolene Brighten is a leader in women’s health and hormone balance, best-selling author of Is This Normal?, speaker, and the founder of Rubus Health. Dr. Brighten’s newest book Is This Normal? (Published by Simon & Schuster) delivers judgement-free straight talk about your body including sex, hormones,…
Wicklow yoga practitioner and wellness coach Lydia Sasse has developed her own Face Yoga programme, which promises to be a natural solution to achieving a lifted, glowing complexion at home. After growing up in The Himalayas, and years of research and training in Ireland and The UK, Lydia has developed a Face Yoga programme rooted in the…
The Mater Hospital Foundation is calling on gals and guys to let their inner Hollywood starlet shine for women’s cancer care at Marilyn’s Mater Paddle on August Bank Holiday Sunday, 4th August in Bray. Co. Wicklow. With just over five weeks to go, now is the perfect time to make sure you’re on the red…
Oonagh O’Hagan, owner and MD of Meaghers Pharmacy Group and Symprove Ireland, wants to raise awareness about gut health on World Microbiome Day, which takes place next week (Thursday, June 27th). Oonagh, who has had issues in the past with her own gut health, wants to encourage customers to embark on a potentially life-changing…