Sculpt, tone, and rejuvenate your skin with Face Yoga by Lydia Sasse

Wicklow yoga practitioner and wellness coach Lydia Sasse has developed her own Face Yoga programme, which promises to be a natural solution to achieving a lifted, glowing complexion at home. After growing up in The Himalayas, and years of research and training in Ireland and The UK, Lydia has developed a Face Yoga programme rooted in the…

Revolutionising Maternal Care with Ask the Midwife, Ireland’s Premier Midwifery Consultation Service

In an age where healthcare accessibility and personal touch are more crucial than ever, Ask the Midwife is transforming the landscape of maternal care in Ireland. This pioneering service connects expectant and new mothers with qualified midwives through in-store consultations, offering expert advice and support in a comfortable, professional setting. Ask the Midwife Co-Founder and…

Novomins Fertility Gummies

When trying to conceive, it’s important to look at reproductive health holistically, which is why the Doctors at Novomins formulated these gummies to provide comprehensive support for ovarian health, hormonal balance, mental wellbeing and the vaginal microbiome.   Probiotics are famous for their support with gut health, as they help to support the gut microbiome.…

Navigating your Hormones and Empowering Women Conference at Radisson Blu Hotel, Cork

The “Navigating Your Hormones and Empowering Women” event was held at the Radisson Blu Hotel & Spa, Cork, on April 28, 2024. The event, organised by Professor Mary Ryan and Pharmacist Oonagh O’Hagan, brought together a remarkable group of experts dedicated to women’s health issues.   The event featured a stellar lineup of speakers, each…

Essential Omega-3’s By Supplements Made Simple Support Health, Wellbeing, And Focus Ahead Of Exam Season

Dr. Doireann O’Leary, the founder of the evidence-based range Supplements Made Simple, cites Omega-3 Fatty Acids as being one of the most recommended supplements across a wide range of medical disciplines – including cardiology, rheumatology, geriatrics, obstetrics & gynaecology, and dermatology. This is because Omega-3 fatty acids consist of three essential nutrients that contribute to our…