Cleansing 101 with Uriage: 4 key products for getting your skin squeaky clean

Cleansing 101 with Uriage: 4 key products for getting your skin squeaky clean

Cleansing is essential to eliminate all impurities that have accumulated on your skin’s surface (sweat, sebum, dead cells, dust, cosmetics) Water alone cannot eliminate all impurities and pollutants accumulated throughout the day. For greater effectiveness, it must be combined with what we call “surfactant” substances, which have the capacity to “dampen skin” and trap impurities.…

Meet the six amazing coaches at CrossFit Return

Based on the South Douglas Road, CrossFit Return is a strength and conditioning facility that takes a unique approach to exercise.  The dedicated and experienced coaches create programmes to meet everyone’s needs, for all ages, levels of fitness and ability. CrossFit Return prides themselves on having the most experienced coaches who work with each member to make…