The gut is the most fundamental wellbeing organ of the entire body, and the health and wellbeing benefits of looking after our digestive system cannot be underestimated, according to nutritional therapist, Claire O’Brien. The health practitioner was speaking at the launch of her 2022 gut health wellbeing programmes, Honest & Goodness, which help with the myriad…
Irish-owned cosmetics giant, 4Beauty Group is joining forces with cancer charity Look Good Feel Better Ireland. We all know the transformative powers of make-up, none more so than the women who have experienced a workshop with cancer charity Look Good Feel Better (LGFB) Ireland. LGFB uses skincare and make-up to help rebuild self-confidence…
Skincare is self-care and is one of the favourite times of our day! Taking a few moments for a skincare ritual gives you a quiet, peaceful moment to nurture your skin and nourish your soul. Yogandha is a fast-growing Irish brand who create multi-award-winning aromatherapy oil blends for daily wellbeing rituals (think mindfulness,…