New app encourages busy bodies to find 5 minutes to prioritise their own wellbeing

A new yoga, meditation and healthy eating app, The Yoga Tree, launched by Cork yogi Hazel Buckley, a regular on RTE Today, offers personalised wellbeing plans for today’s busy world. Everyone’s wellbeing goals are different, whether they are looking to improve mood, destress, enhance sleep, increase flexibility, or shed a few pounds. According to well-known…

MENO ACTIVE: Preparing For Your Second Spring | Five Helpful Lifestyle Habits to Cultivate Throughout Your Menopause Journey

       Women all over the world will go through menopause at some stage in their life. A woman’s body goes through many changes during menopause as it prepares for the next phase of life. Therefore, people often refer to Menopause as a ‘Second Spring’. A woman works alongside nature as her body changes and…

Irish-owned Wellness Brands Flowstate and Kotanical collaborate to create a stunning, nature-inspired yoga mat spray

Art-inspired lifestyle and wellness brand Flowstate have teamed up with premium essential oil company Kotanical to create a stunning, limited edition yoga mat spray.   The bottle’s vivid design complements Flowstate’s inaugural “Botanical” designs, which are seen throughout their yoga mat collections. Inspired by nature, the mats are intended to bring colour to your practice and your home, doubling up as a beautiful piece of wall art…

Tech Powered Luxury Interviews The Co-Founder of Seabody,

Where beauty and wellness meet the next generation of superhero ingredients – Tech  Powered Luxury host Ashley McDonnell sits down with Dr. Helena McMahon, the co-founder  of Seabody, an Irish seaweed-based Skincare and Supplement brand dominating the  industry, while still in its infancy.   Described as “the true embodiment of the concept of tech powered luxury”,…

Cork Healthcare Business funds Paid Menstrual Leave

A Cork-based healthcare and research development company has taken the lead in recognising women’s needs with a ground-breaking proactive new policy. Solvotrin Therapeutics has introduced a women’s wellbeing policy, where employees are to get paid menstrual leave if monthly period symptoms are debilitating. The management team at Solvotrin, in Little Island in Cork, insist women’s…

CLEANSE AWAY THE DAY WITH SKINGREDIENTS® PREPROBIOTIC CLEANSE

Did you know that cleansing on a regular basis helps the skin maintain the correct level of moisturiser (of course you did!). Dehydrated skin feels dry, rough, and tight and looks dull and lacklustre so when choosing your cleanser you should try and opt for a lightweight cleanser that’s powerful enough to remove oil, pollution…

Wellness Wednesday – Well-Known Woman’s Health Advocates Attended The ‘Menopause & Me Event with Tamzin Outhwaite’ in The Alex Hotel, Ahead of Menopause Month

A host of well-known Woman’s Health Advocates attended the ‘Meno Active – Menopause & Me with Tamzin Outhwaite’ wellness lunch in the Secret Garden of The Alex Hotel, Dublin, on Wednesday afternoon. The events aim was to join the conversation, raise further awareness, and inspire attendees to get the most out of their day and enrich their lives whilst going through menopause and perimenopause.   Joanne Clancy, Tamzin Outhwaite, Dr. Ciara…

Wellness Wednesday- Essential Oils Offer Effective Relief And Comfort To Women Who Are Suffering With Menopausal Symptoms

Over 160 medicines, including Hormone Replacement Therapy, (HRT) are in short supply in Ireland. Co-chair of Irish Pharmacy Union Kathy Maher said they are at “crisis point” in terms of availability of products for women who are suffering from symptoms of the menopause. The demand for Estradot, one of the most popular HRT treatments, has risen…