Two thirds of Irish women suffer from ‘heavy’ periods, a leading cause of fatigue due to iron loss; the majority accept ‘it’s just part of being a woman’

New data shows 64% of women have experienced heavy periods, meaning they are more likely to suffer symptoms such as tiredness and fatigue. 82% have just accepted disruptive symptoms linked to their menstrual cycle, with more than half (60%) of women surveyed believing ‘it is just part of being a woman’. 71% recognised tiredness and…

IRISH ADULTS ARE MORE LIKELY TO BE SUNBURNT IN IRELAND THAN WHEN HOLIDAYING ABROAD, DUE TO LAX SUN SAFETY BEHAVIOURS & ATTITUDES

WITH 1 IN 3 ADULTS SUNBURNT IN IRELAND IN THE PAST YEAR  EXPERT DERMATOLOGIST & GP URGE SAFE SUN HABITS AT HOME IN IRELAND THIS  SUMMER  With another summer of staycations upon us, and more and more of us choosing to  spend time in our gardens, exercising outdoors and meeting friends in local parks,  staying…

Ease into Summer with Revive Active Joint Complex

Joint Complex is a Super Supplement from the Revive Active range and is recommended for those living active lifestyles, people wanting joint support, athletes, and sport enthusiasts. Designed to help support cartilage, bones, connective tissues, and muscle function, with an all-in-one solution containing 10 key ingredients including Peptan® Collagen Peptides, MSM, Glucosamine, Hyaluronic Acid.  …

Step into a healthy Spring with Elite Living Nutrition

  Now that it’s spring , it’s an excellent time to do a little cleaning…of your diet! I don’t know about you, but my winter was filled with a lot of heavy stuff like takeaways and casseroles loaded with red wine. We diss the diet culture here at No.1 Media, but with so much differing…