Hot Pilates: Ireland’s First Infrared & Humidified Pilates Studio
Hot Pilates: Ireland’s First Infrared & Humidified Pilates Studio Founder of Hot Pilates, Sharlene Daly, has always believed that strength isn’t just about muscle; it’s about resilience, clarity, and confidence. Her personal journey with Pilates started as a way to manage stress during lockdown, but it quickly became something deeper. “Pilates is a practice that…