Good Gut Health is the root of Health and Wellbeing

The gut is the most fundamental wellbeing organ of the entire body, and the health and wellbeing benefits of looking after our digestive system cannot be underestimated, according to nutritional therapist, Claire O’Brien. The health practitioner was speaking at the launch of her 2022 gut health wellbeing programmes, Honest & Goodness, which help with the myriad…

LGFB and 4Beauty Use the Power of Makeup to Change Lives

    Irish-owned cosmetics giant, 4Beauty Group is joining forces with cancer charity Look Good Feel Better Ireland. We all know the transformative powers of make-up, none more so than the women who have experienced a workshop with cancer charity Look Good Feel Better (LGFB) Ireland. LGFB uses skincare and make-up to help rebuild self-confidence…

Wellness Wednesday with Yoghanda Oils

    Skincare is self-care and is one of the favourite times of our day! Taking a few moments for a skincare ritual gives you a quiet, peaceful moment to nurture your skin and nourish your soul. Yogandha is a fast-growing Irish brand who create multi-award-winning aromatherapy oil  blends for daily wellbeing rituals (think mindfulness,…

Kim Kardashian, Jennifer Lopez and Drew Barrymore’s favourite body treatment, EMSCULPT® now more affordable than ever before at Thérapie Clinic

Thérapie Clinic, the largest Medical Aesthetic Clinic in Europe with over 60 clinics and more than 200 medical practitioners working across their clinic portfolio.   EMSCULPT® is the world’s only non-invasive body shaping treatment to burn fat and build muscle simultaneously and is a firm favourite amongst celebrities such as Kim Kardashian, Jennifer Lopez, Lisa…

Ultimate January Tanning Tips with Irish tan brand he-shi 

A healthy winter glow can make all the difference to looking and feeling great this January. We asked Shelley Martin of Irish tan brand he-shi for the secret to looking radiant and glowing in Winter.     Ultimate January Tanning Tips Be Prepared! Preparation is essential for a glowing skin.  Shelley agrees “Exfoliation is so important (regardless…

Slip into something more comfortable this Valentine’s Day with Zzzana

This Valentine’s Day, say ‘I love you’ with sultry sleepwear from Zzzana. This love day, the luxury Irish sustainable sleepwear brand is excited to launch the limited-edition Hot Pink range in two exclusive styles – the ideal gift idea for the luxury lover in your life. Whether treating yourself or a loved one, cute sleepwear…

Up the glow with UP Cosmetics

Introducing Up Cosmetics high-impact highlighters. Available in three super- pigmented shades; Champagne Kiss, Golden Hour and Spotlight, these single palette highlighters are the latest addition to the Up Cosmetics collection. As restrictions lift and nights out are back on the agenda, it’s the perfect time to give your look a lift and add a hint of…

Designed to Speak to the Heart…. the Liwu Jewellery Valentines Collection symbolises Love

For a unique and beautiful Valentine’s statement this February 14th, a piece from Liwu Jewellery is a small gift with big meaning. Designed and crafted in Ireland using sustainable recycled silver and gold, Liwu means ‘gift’, and the gift of symbolic meaning is totally appropriate for those we love most in our lives. A special…

Integrate Vegan Alternatives Into Your Diet With Ease In 2022 With The Help Of Frontier Foods & Holly White

Be it meat-free Mondays or the desire to start 2022 off with a diet overhaul, easily adapt and embrace Vegan offerings this year with thanks to Holly White & Frontier Foods.   Ireland ranks as the 10th most popular country globally for veganism, a statistic that’s a far cry from the traditional pint of milk, meat…