There are plenty of reasons to practice gratitude, including benefits to your overall mental health and well-being. Practicing gratitude can mean different things to different people. From daily journaling to evening prayers, gratitude practice can take many forms. If a friend or a loved one were to ask you what are you grateful for at…
Hidden behind the cabinet doors lies a nutritional powerhouse and beauty elixir all in one, which many dismiss as simply an everyday salad dressing ingredient – Apple Cider Vinegar. Having been used to treat and heal a variety of ailments since 400BC, this is the secret beauty, nutritional and wellbeing magic potion revered by celebrities…
The Ivy is a full-service beauty salon and day spa, where clients can undergo integrative beauty, skincare, and body treatments with a highly skilled beauty professional. They provide the best quality treatments with the latest technology, all in a safe and serene environment. By following the core values of integrity, excellence, kindness, and compassion, the…
Wellness therapists, Priya, on French Church Street in Cork city, have integrated cannabidiol into unique new massage and reflexology treatments to help with pain, insomnia, and anxiety. The new spa offering involves CBD oil, mixed with massage oil, allowing it to absorb into the bloodstream quickly, as part of a therapeutic treatment. Minor aches and…
Infuse your senses with naturally-sourced, Irish owned essential oils from Kotanical. Estimated to be 10,000 times more acute than our other senses, our sense of smell travels faster to the brain than both sight and sound, meaning aromas tap into our limbic system at a rapid rate – provoking a cascade of reactions – from releasing mood-lifting…