I am going to set a sumptuous scene for you here. A summer stay in a hotel set in 90 acres of mature wooded parkland and offering panoramic views over Oysterhaven Bay that is just 30 minutes from Cork City and 5 minutes away from a thriving seaside town. The staff are friendly and the…
I wanted to start this article off honestly and say that bladder incontinence isn’t glamorous, it isn’t something to be made light of but it is something that affects women worldwide. It isn’t shameful but i don’t think people talk enough about it. There are many factors that contribute to bladder urgency or incontinence. When…
With our lives proving to be jam packed nowadays, from looking after children to longer work hours and our social lives returning post covid, it can often feel like you have the weight of the world on your shoulders. We all need to recharge our minds and boost our energies occasionally to ensure that we…
Catching the last of the summer sun with an outdoor adventure or getting set for a return to a regular exercise routine in September? Whatever the reason, an activewear refresh can make any adventure or workout much better and now’s the time to grab a great deal with up to 70% off in the multi-sports…
With the summer holidays drawing to a close, and school once again appearing on the horizon, many parents are now thinking of ways to prepare their kids for the dreaded return. Wellkid from Vitabiotics is the perfect partner to make sure that return to school is aided by nutritional support and ensure the process is…
Over the last two years, in response to the rising need for mental health supports, The Sanctuary have introduced free online community meditation sessions, a selection of live broadcasted wellbeing courses, self-care resources as well as a ‘Befriending Programme’ which offers phone calls to people who are experiencing loneliness. The response for these online services…
Be it relaxing in the Irish sun or further afield dipping your toes in the crystal clear waters of the Med, our top priority should be to care for our skin. Regardless if it’s blistering rays or overcast sky, the UV rays are much stronger during the summer months, meaning we must add a…
Feed the whole family and make Back-to-School cooking easier and more energy efficient, with an impressive 6.5L Capacity Pot the Good to Go Multi-Cooker from Russell Hobbs caters for large numbers while being 59% more energy efficient than a conventional oven*. It really is a one pot wonder. The Good to Go Multi-Cooker has eight…
After a busy summer of socialising bring your focus back to self care with the new Late Summer Slumber experience at the serene Ice House Hotel in Ballina, north Mayo. Check into your contemporary riverview room for a blissful two nights’ and make your way to the newly refurbished Chill Spa. Indulge in the Mindful Moments treatment,…
Wellness is all about me time. Small rituals help us to focus on ourselves and take time to look after ourselves. Now it is time, get ready to look and feel your best thanks to the exciting new additions to ALDI’s Lacura range. Are you ready to replenish your bathroom cabinet and revitalise your haircare, skincare,…