Jo Irving, Holistic Empowerment & Transformation Coach (Joirving.com) Mel Robbins’ Let Them Theory: A Simple Yet Powerful Mindset Shift Mel Robbins’ Let Them Theory is something I use with my clients all the time, I’m sure most coaches do! But what makes it so powerful is how simple it is. In just two words, it encapsulates an entire…
Celebrating International Day of Happiness on March 20th Dr. Mark Rowe Shares Insights on Gratitude and the Emerging Concept of ‘Gratitude Deficiency Syndrome’ As the world marks the International Day of Happiness on March 20th, renowned doctor, author and well-being expert Dr. Mark Rowe is emphasising the transformative power of gratitude in fostering happiness…
Renowned Irish sleep expert Anne Marie Boyhan shares her top tips for promoting restorative sleep and simple, effective habits you can easily incorporate into your daily routine for a great night’s rest Sligo, Ireland – 4 March 2025 – VOYA, the esteemed Irish beauty and wellness brand known for its organic seaweed-based products, highlights the essential…
20x more effective than retinol, clinically proven to double collagen and elastic fibres The Skin Diary, founded by leading Irish dermatologist Dr. Clare Kiely, launches this month in Ireland with its first groundbreaking product, Night Repair Therapy (RRP: €150.00) is a skincare innovation that is 20 times more effective than traditional retinol-based products and clinically proven to double skin collagen and…
Looking for a way to show your appreciation for your mum or mother figure on Mother’s Day, 30th March? The Johnstown Estate in Enfield, Co Meath, 35 minutes from Dublin, offers a host of options from leisurely Sunday lunch to indulgent afternoon tea and luxurious spa experiences, all designed to celebrate the incredible women in…
Plan your Picture-Perfect Wedding at Rancho del Inglés – Málaga’s Hidden Gem Rancho del Inglés, a charming wedding venue, invites couples to celebrate their special day in the heart of the tranquil Spanish countryside. Just 15 minutes from Málaga Airport, this lovingly restored retreat has transformed over the past 35 years from a neglected farm into an enchanting ten-bedroom, ten-bathroom haven. Known for its…
As an experienced broadcaster, wellness and fitness expert and mum of one, Anna enjoys a busy lifestyle and relies on her AYA vitamins and supplements to help her to stay well, support her immunity, and give her the energy she needs to live life to the full. And she ensures her family take AYA…
The Yoga Tree, the innovative yoga brand founded by Cork-based instructor and media contributor Hazel Buckley, is thrilled to announce the launch of its exclusive range of designer yoga mats. These mats are not only a premium tool for yoga and fitness but also a celebration of global artistry. Priced at €99, the mats will…
Ireland’s beauty landscape is undergoing a transformative shift, driven by the latest advancements in aesthetics technology. As the conversation around effective skin treatments heats up, InMode is making waves, setting new standards in the beauty industry. The buzzword? Non-invasive. Beauty enthusiasts are now seeking out treatments that offer remarkable results without the need for surgery,…
Day of rejuvenation and self-discovery at the Women’s Health & Wellness Day Westlodge Hotel Bantry on Wednesday, 19th June 2024 Esteemed guest speakers Dr. Fiona Barry, Dr. Clara O’Byrne, and Niall Healy join Network Ireland West Cork to share their expertise on holistic wellness at a bespoke event taking place in the Westlodge Hotel from 9:30am on 19th…