Women of Vision- Denise Kenny of The Head Plan

    As part of our Women of vision series, we want to highlight the professional challenges and career aspirations of the women working here inIreland. Women in Ireland have a strong entrepreneurial spirit: the rate of female early stage entrepreneurs in Ireland is the 5th highest in Europe. The agility and resilience of women…

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Step into a healthy Spring with Elite Living Nutrition

  Now that it’s spring , it’s an excellent time to do a little cleaning…of your diet! I don’t know about you, but my winter was filled with a lot of heavy stuff like takeaways and casseroles loaded with red wine. We diss the diet culture here at No.1 Media, but with so much differing…

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IWD Series, Kare Cosmetics Dynamic Duo, Karen and Grace

International Women’s Day is a United Nations–sanctioned global holiday that aims to celebrate women’s contributions to society and raise awareness to the areas of society that need to improve to reach gender equality. At No.1 Media we use it as way to amplify women’s voices and however you choose to celebrate it, we are here…

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