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Two thirds of Irish women suffer from ‘heavy’ periods, a leading cause of fatigue due to iron loss; the majority accept ‘it’s just part of being a woman’

New data shows 64% of women have experienced heavy periods, meaning they are more likely to suffer symptoms such as tiredness and fatigue. 82% have just accepted disruptive symptoms linked to their menstrual cycle, with more than half (60%) of women surveyed believing ‘it is just part of being a woman’. 71% recognised tiredness and…

Bon Secours Unveils Flagship Aesthetic Clinic in Tralee

The newly launched Bon Secours Cosmetic & Hair Restoration Clinic in Tralee is the first of its kind for the Bons Secours Hospital group. Renowned for building an excellent reputation in medical care in Ireland since 1861, now with five hospitals across the country, the Bon Secours group continues to develop   innovative treatments and responds…

Pioneering effective, sustainable beauty through biotechnology with Biossance

Pioneering effective, sustainable beauty through biotechnology, American beauty brand Biossance is excited to announce that they are bringing their award-winning products to an expanded group of retailers, available now at SpaceNK, LookFantastic and H Beauty. Biossance will be launching online at SpaceNK in August 2021 and in 20 physical SpaceNK doors from the 13th September 2021,…

The Head Plan is Growing with Gratitude and They Are Encouraging You to do the Same with Their New Gratitude Journal

There are plenty of reasons to practice gratitude, including benefits to your overall mental health and well-being. Practicing gratitude can mean different things to different people. From daily journaling to evening prayers, gratitude practice can take many forms. If a friend or a loved one were to ask you what are you grateful for at…

Holly White Shares Her Top Tips And Recipes For Delicious Picnic Staples Using A Variety Of Delectable Delights From Frontier Foods

Be it a trip to the beach, a local park, or simply a gathering in your garden; al fresco dining is the perfect opportunity to relax, socialise and reconnect with those closest to you while tucking into some delectable delights.   Plant-based nutritionist and foodie influencer Holly White has created the dream duo to add to…