How To Look After Your Feet During The Cold Winter Months

Sadly, winter can be a miserable time for people who are prone to foot complaints. The unpleasant combination of colder temperatures, damp weather and slippery, and icy surfaces often results in poor circulation, aching feet and even chilblains. Unfortunately, your feet are particularly vulnerable to suffering in the cold, because they are an extremity, and…

SuperValu Introduces TikTok Dupes Sensation Solaresse Body Mists

This Christmas, SuperValu is stepping up its gifting game with the launch of Solaresse Body Mists, the perfect stocking filler for teens and beauty lovers alike. Priced at just €4.99, these high-quality dupes of a popular body mist range will be available at SuperValu stores from the 16th of December, making luxury-inspired beauty accessible to everyone…

Combining Hemp and Flaxseeds for a Stronger Immune System

In this article, Dr. Jenna Macciochi, an experienced immunologist and expert in the connection between nutrition and immune health, explores the powerful role of hemp and flaxseeds for a stronger immune system. Dr. Jenna is a Senior Lecturer in Immunology at the University of Sussex, where she integrates academic knowledge with practical health strategies. Through…

I’m a dog expert and here’s how to keep your dog safe this Christmas

A Christmas tree adds joy and sparkle to any home, but for dog owners, it can also bring challenges. Dogs, with their natural curiosity, might see the tree as a tempting playground, risking damage to decorations and potential harm to themselves. Securing your tree with gates, barriers, and non-toxic ornaments is key to ensuring a…

New Cookbook for People with Inflammatory Bowel Disease Published by Crohn’s & Colitis Ireland

Against a backdrop of more than two-thirds of 1,400 people with inflammatory bowel disease (IBD) surveyed across Ireland not having access to specialist dietary advice and support1, Crohn’s and Colitis Ireland has published a brand-new cookbook featuring oodles of tasty, mouth-watering recipes. The perfect companion for people with IBD in managing their diet, the Crohn’s and Colitis…

Celebrating 20 Years of Reputation Excellence

The Reputations Agency, one of Ireland’s leading PR consultancies, celebrated its 20th anniversary in style at The Merrion on Thursday, 28th November. Founded by Niamh Boyle in 2004, the agency’s purpose is to be trusted partners in harnessing the power of reputation for client transformation and growth, delivering impactful reputation management, grounded in world class measurement…

HydraFacial at aNume Medical Clinic: My Personal Glow-Up Journey

By Jessica Santos   If you’re looking for a facial that delivers instant results without any downtime, the HydraFacial at aNume Medical Clinic in Cork should be at the top of your list. Having just experienced my second HydraFacial there, I can confidently say it’s become one of my favourite skincare treatments—and here’s why.  …